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guacamole calories tbsp

There are 23 calories in 1 tablespoon of Guacamole. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Hass Homemade Guacamole - 1 Tbsp Guacamole. The total fat content of (1 Tbsp Serving) 1 tbsp guacamole is 2.08 g. Within the fat content, a 1 tbsp guacamole contains 0.3 g of saturated fat, 0 g of trans fat, 0.26 g of polyunsaturated fat and 1.39 g of monounsaturated fat. Calorie Goal 1,977 cal. Calorie breakdown: 75% fat, 20% carbs, 5% protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 82 % 2g Fat. How does this food fit into your daily goals? Serving Size : 1 tbsp ( 14 grams ) 23 Cal. Calorie Breakdown: 75% fat, 20% carbs, 5% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Guacamole with Tomatoes and Chilli Peppers, Mad Mex Small Veggie Burrito with Guacamole (No Rice). Homemade Guacamole Jason's Deli 1 tablespoon 30 calories 2 grams carbs 3 grams fat 0 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 45 mg sodium 0 grams sugar 0 grams trans fat tablespoon Guacamole Big Apple Bagels 2 tbsp 60 calories 4.0 grams carbs 5.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 135 mg sodium 0 grams sugar 0 grams trans fat grams tbsp … Wholly Guacamole Pico De Gallo Style Guacamole, Guacamole with Tomatoes and Chili Peppers, Taste of the South Fried Pickle & Ranch Dip, Trader Joe's Tzatziki Creamy Garlic Cucumber Dip. 18 % 1g Carbs. 0 %--Protein. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 75% fat, 20% carbs, 5% protein. There are 23 calories in 1 tablespoon of Guacamole. Calorie Breakdown: 75% fat, 20% carbs, 5% prot. In a 1 tbsp guacamole ((1 Tbsp Serving)) there are about 23 calories out of which 19 calories come from fat. Get full nutrition facts and other common serving sizes of Guacamole including 1 tbsp and 1 oz. Guacamole with Tomatoes and Chilli Peppers. There are 50 calories in 1 serving, 2 tablespoons (1.1 oz) of Guacamole. There are 23 calories in 1 tablespoon of Guacamole. Log Food. 23 / 2,000 cal left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 23 calories in 1 tablespoon of Guacamole. Percentages are based on a diet of 2000 calories a day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals. There are 46 calories in 2 tablespoons of Guacamole. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 14 minutes to burn 50 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

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